A gym for those needing a gym.
Body Building, Powerlifting, Strongman, Competition or just want to be better then yesterday.
A gym for those needing a gym.
Body Building, Powerlifting, Strongman, Competition or just want to be better then yesterday.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
Frequently Asked Questions
Please reach us at sfdjanap@gmail.com if you cannot find an answer to your question.
46.00 single
71.00 couple
96.00 family of 5
5.00 day pass
Yes. only to members
Black box on the side of the front counter
Fill out a sales slip and place in the black box on the side of the counter.
In the Spring we will be adding on to the back of the building. New Lockerrooms and restrooms.
At this time fitness coaching is limited, in the summer Stef and Jana's books should open up alittle more.
Photo Gallery
About Us
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Jana Drake: Retired firefighter, Mrs. AK International 2019, Mrs. Northwest International 2022. Works out with you with high impact sets that will leave you sore and laughing the whole time.
Stefanie: in training to train. More information soon,
Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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